Five Steps to Becoming a Mood Master

Five Steps to Becoming a Mood Master

As an executive coach, I often receive comments from my senior leadership clients like this one: “I almost cancelled our call today. But I am so glad I didn’t. I felt stuck, almost depressed. After we talked, I felt so much better. In fact, the very next day, I had a...
FILL ME UP, PLEASE

FILL ME UP, PLEASE

Just before she boarded the plane that would take her home, our friend Sally sent us this text message: “My heart is so full after spending time with you. Thank you both for our long-lasting and profound connection!” Sally’s visit to our winter home in Florida was the...
What if we really paid attention?

What if we really paid attention?

[blockquote align=”none” cite=”Neil Young”]When the punk thing came along and I heard my friends saying, “I hate these people with the pins in their ears,” I said, “Thank God, something got their attention.”[/blockquote] Originally...