Stay Alert — Together

Stay Alert — Together

[blockquote align="none" cite="Bruce Lee - Tao of Jeet Kune Do"]“Not being tense but ready. Not thinking but not dreaming. Not being set but flexible. Liberation from the uneasy sense of confinement. It is being wholly and quietly alive, aware and alert, ready for...

What if we really paid attention?

What if we really paid attention?

[blockquote align="none" cite="Neil Young"]When the punk thing came along and I heard my friends saying, “I hate these people with the pins in their ears,” I said, “Thank God, something got their attention."[/blockquote] Originally published October 11, 2007  We live...

The Beauty of Uncertainty

The Beauty of Uncertainty

[blockquote align="none" cite="Sara Arnoudse"]...there are so many things I want to do!... and I’m running out of time.[/blockquote] Originally published February 20, 2007 My 20 year-old daughter, Sara, was in full voice. “Dad, there are so many things I want to do....

Vitality

Vitality

There is a vitality, a life-force, an energy, a quickening that is translated through you into action. And because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and be lost. The...